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PREGNANT AND FASTING
shumyz
#1 Posted : Friday, August 13, 2010 12:42:49 PM(UTC)
shumyz

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DO YOU THINK ITS SAFE TO FAST IF IM PREGNANTThink ? IM ABOUT 6 WEEKS AND I AM FASTING BUT I DONT KNOW IF ITS THE RIGHT THING TO DO. MY HUSBAND THINKS ITS OK I FEEL OK JUST NORMAL ABDOMINAL CRAMPS. BUT COULD SOMEONE PLEASE ADVISE ME?
T0M
#2 Posted : Friday, August 13, 2010 4:05:17 PM(UTC)
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Women, even if NOT pregnant, need to eat frequently - about 5 times a day - in order to keep their blood-sugar levels stabilised. Of course, that doesn't mean 5 HUGE meals a day - or even your normal 3 meals plus another 2...
It just means that women should ideally eat 5 small meals a day, every day - so that the total number of calories consumed remains the same as normal.

I assume you're asking about fasting because you're Muslim?

In that case, I do believe that Islam makes allowance for pregnant women to NOT fast - for the sake of the child. Please check with your Imam.

The safety of your child comes first, I believe, and the Qu'ran does agree with this to the best of my knowledge.

In real terms, however, I believe that the child's needs will take precedence over yours when it comes to caloric intake - meaning that, should you be 'short' of calories, the child will take from your fat reserves. The problem is when your fat reserves start to run low...

So I'd recommend you discuss this issue with your Imam AND your husband, and make sure that your Imam is aware of your pregnancy.
shumyz
#3 Posted : Monday, August 16, 2010 12:53:40 PM(UTC)
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Thanks for your response, i have spoken to my husband he says if im not feeling well i should break my fast.
At the same time i feel so bad i think people will say im looking for an excuse not to fast. i've fasted 4 days now and i did ok, but today i feel so weak. I think im going to eat something i dont want anything to happen to the baby and i dont want to be to weak to keep the baby healthy.
T0M
#4 Posted : Tuesday, August 17, 2010 2:08:25 PM(UTC)
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Just to clarify - when you mention fasting, my understanding is that it is from sunrise to sunset. Is that correct?
So you can eat during the night i.e. from sunset to sunrise?

Feeling sick after 4 days of fasting during the day would in all likelihood be due to fluctuations in blood-sugar. And the only way to deal with that is, as you know, by eating something.

According to http://www.islamfortoday.com/ramadan01.htm, the following exemptions are made to SAWM:
Quote:

WHO IS EXEMPT FROM SAWM?

Fasting is mandatory on every Muslim who is sane, adult, able and resident. The following exemptions apply:

1. the insane;
2. children who are not adolescent yet;
3. the elderly and chronically ill for whom fasting is unreasonably strenuous; Such persons are required to feed at least one poor person every day in Ramadan for which he or she has missed fasting.
4. pregnant women and nursing may postpone the fasting at a later time;
5. the ill and the travellers can also defer their fasting.
Allah says in the Qur'an, Surah Al-Baqara:

'But if anyone is ill, or on a journey, the prescribed period should be made up by days later. Allah intends every facility for you; He does not want to put you to difficulties.'

6. Women during the period of menstruation or of post childbirth confinement. Fasting during these periods is forbidden and should be made up later, a day for a day.


Again, from Wikipedia we get the following at http://en.wikipedia.org/wiki/Fasting:
Quote:
Although fasting is fard (obligatory), exceptions are made for persons in particular circumstances:

* Prepubescent children; though some parents will encourage their children to fast earlier for shorter periods, so the children get used to fasting.
* Serious illness; the days lost to illness will have to be made up after recovery.
* If one is traveling but one must make up any days missed upon arriving at one's destination.
* Women who are pregnant or nursing.
* A woman during her menstrual period; although she must count the days she missed and make them up at the end of Ramadan.
* An ill person or old person who is not physically able to fast. They should donate the amount of a normal person's diet for each day missed if they are financially capable.
* A mentally ill person.



So if you're worried about your baby, there ARE provisions made to safeguard your (joint) health and your own peace-of-mind, which should help you to deal with this particularly stressful time - after all, mothers are genetically programmed to protect their children, and your worry is a result of this programming and of the love you bear towards your unborn child.

Most importantly, a happy mother is good for the child.

May you experience a blessed Ramadan, and remember that our thoughts and prayers are with you in this time, whatever your decision.


shumyz
#5 Posted : Wednesday, August 18, 2010 6:37:36 PM(UTC)
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Pray thank you so much, i feel much better now. I havent been fasting for the past two day due to severe morning sickness. I dont feel as weak during the day now that im eating. I hope their are other pregnant muslim woman out their that also read this. I also found out that a person that is not suppose to be fasting but does fast will not be rewarded for fasting.
EliteStage
#6 Posted : Thursday, August 19, 2010 1:13:18 AM(UTC)
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Slmz Shumy...Whoever you are, hope you look after yourself and the pregnancy period remains a not-so-reckless-period.
shumyz
#7 Posted : Thursday, August 19, 2010 1:55:54 PM(UTC)
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Shukran EliteStage, hope you enjoying Ramadaan.
MariamMeW
#9 Posted : Friday, August 27, 2010 2:33:29 PM(UTC)
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O believers! Fasting is prescribed for you as it was prescribed for those before you
so that you may learn self-restraint.[183] Fast the prescribed number of days; except
if any of you is ill or on a journey, then fast a similar number of days later. For those
who can not endure it for medical reasons, there is a ransom: the feeding of one poor
person for each missed day. Whoever does more good than this voluntarily, it is
better for him. However, if you truly understand the rationale of fasting, it is better for
you to fast.
[chapter 2 V184]..Quraan

As salaam Shumyz

I see you said that the one that id not suppose to fast and fast gets no reward for it right, but if you read the above Quranic Verse you can see that if you understood the reason for fasting and the benefit you will get from fasting then you would realise it would be better for you to fast.

We Muslims often forget that fasting in the month of Ramadaan is not just abstaining from food and drink but also it is a very big I'badat that we are making. And if you take that leap of faith that Allah(swt) is you sustainer and nourisher and if it is his will for you to die then you will die but without his decree then nothing can harm you.

We have such a beautiful deen and there are concession made for the sick and weak, but if you are pregnant and healthy and you feel that you can do this I'badat of fasting then it would be better for you to fast as the Quraan so clearly states in the above mentioned verse.

If you think of the Caliber of the Sahaba and what they went through striving in the path of Allah and what they gave up and how they loved Islam then how can we even compare our meager efforts of fasting to their efforts. They bled and died for this beautiful deen and we as muslims are so fearful we are going to harm ourselves. Have Faith that when your goal is Allah and your emaan is firm then nothing can harm you and Allah will make it easy for you.

This is just my opinion. Something to think about. I commend all those pregnant women who are fasting because they are trying to please there Rasool (saws) and Allah and may Allah grant them the best of rewards insha-Allah.
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