You can mash some mince together with any vegtables. I used only one type of veg at a time to see what he likes and dislikes. You can also try bite size pieces of bread, only a little butter. Oats is also very healthy. Oats-so-easy is quick and easy. Mashed bannana (not to much and not to late in the day may cause stomach cramps). Try droewors, but not to spicy. Grate apple or moosh it, if baby is enjoying to eat with the fingers grated apple can be fun. Yogurt is also good.